The Lemony Chicken Soup You Can’t Live Without

lemony-chicken-soup

Whether you want to serve up comfort food on a chilly winter day or whip up a quick weeknight meal the whole family will love any time of year, our Lemony Chicken Soup is the answer. Brimming with protein and a burst of citrus, this recipe comes together quickly with staples you probably already have in your pantry.

Ingredients

  • 2 quarts low sodium chicken broth
  • 12 oz. cooked, chopped chicken
  • 2 large eggs
  • 6 tablespoons fresh lemon juice
  • ⅔ cup uncooked white rice
  • Pepper and fresh parsley for garnish (optional)

Directions:

Bring chicken broth to simmer

Whisk eggs and lemon juice

Add 1 cup of hot broth to egg/lemon mixture very slowly to prevent lumping – set aside

Reduce heat to medium and add rice

Cook 5-10 minutes

Add Chicken

Cook until rice is tender

Slowly whisk in egg/lemon/broth mixture – too fast may create scrambled eggs!

Cook 5 more minutes.  Mixture will thicken as it sits.

Ladle into bowl

Garnish with pepper and fresh parsley

Makes 4 servings


Nutrition Facts:

Calories:

290

Fat:

10g

Carbs:

30g

Protein:

27g

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Disclaimer: Content is for general informational purposes only and not intended to be medical advice or a substitute for professional health care. See your physician for medical advice personalized to your situation. Consult your health care provider before making any changes in your lifestyle or health care regimen. The inclusion of links to other websites does not imply any endorsement of the material on the websites.